SPORTS & FITNESS » RUNNING » GARMIN » GARMIN FORERUNNER 245 GREY

GARMIN FORERUNNER 245 GREY

Price: £249.99

5+ In Stock

Description:

GARMIN FORERUNNER 245 GREY

Info:

Department SPORTS & FITNESS
Category RUNNING
Brand GARMIN
Lookup 010-02120-10
Barcode 753759217174
Weight 0.2 kg
QFC 18154


YOU RUN, IT THINKS

This GPS smartwatch tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training and even your goals.


Monitor your training load to see if you're fully owning it or just overdoing it.


Prep for your next race like a boss with free Garmin Coach adaptive training plans.


Finesse your form by tracking running dynamics.


We'll watch your back for you with incident detection and assistance features


Get the perfect look and your favourite apps — all free — from the Connect IQ™ Store.


You keep running and so will your battery life — for up to 7 days.


THESE MATERIALS ARE READY TO RUN

Featuring a sweatproof silicone band and durable Corning® Gorilla® Glass 3, Forerunner 245 can handle whatever’s ahead.

It’s sleek and lightweight — perfect for running and everyday wear.




DAILY SUGGESTED WORKOUTS

For personalised training guidance, get daily run recommendations of varying intensities based on your training history, fitness level and recovery time.


GARMIN COACH

These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.


BUILT-IN SPORTS APPS

Switch up your workout routine with activity profiles for cycling, pool swimming, track running, elliptical, stair-stepper and more.


WRIST-BASED HEART RATE

Get heart rate data3 along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater.


BUILT-IN GPS

Track where you run, and get accurate stats, including distance, pace and intervals.


RUNNING DYNAMICS

When used with a compatible accessory, Forerunner 245 measures crucial running metrics such as cadence, stride length, ground contact time and balance, and more.


VO2 MAX

Train smarter with VO2 Max an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.


PULSE OX SENSOR

This wrist-based sensor estimates your body’s blood oxygen saturation, which can help gauge how your body is absorbing oxygen — especially while you sleep.


TRAINING STATUS

This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.


TRAINING EFFECT

See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic Training Effect feedback.


TRAINING LOAD

This stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.


RECOVERY TIME

After each workout, the built-in recovery time advisor lets you know how long to rest before another big effort. It even accounts for all-day stress, sleep and daily activity outside of workouts.


INTENSITY MINUTES

With improvements based on guidance from the WHO, now you can understand when you earned daily intensity minutes and during what activity.


BATTERY LIFE

Run your heart out with a watch that’s got the power to keep up. You’ll get up to 7 days of battery life in smartwatch mode and up to 24 hours in GPS mode.



BODY BATTERY™ ENERGY MONITOR

Track your body’s energy levels so you can find the best times for activity and rest.


WOMEN’S HEALTH TRACKING

Use the Garmin Connect™ app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even get details on your wrist with the Menstrual Cycle Tracking and Pregnancy Tracking app.



SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with a compatible smartphone.


LIVETRACK FEATURE

Use LiveTrack to let friends and family follow your real-time location and even view your entire preplanned course. Rest assured that your loved ones know exactly where you’re running.


SAFETY AND TRACKING FEATURES

If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features send your location to emergency contacts.


SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ phone.


SYNCS WITH GARMIN CONNECT™

Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.


In The Box

  • 1 x Forerunner 245
  • 1 x Charging/data cable
  • 1 x Documentation
General
LENS MATERIAL Corning® Gorilla® glass 3
BEZEL MATERIAL Fiber-reinforced polymer
QUICK RELEASE BANDS Yes (20 mm, Industry standard)
STRAP MATERIAL Silicone
PHYSICAL SIZE 42.3 x 42.3 x 12.2 (mm); Fits wrists with
a circumference of 127-204 mm
COLOUR DISPLAY
DISPLAY SIZE 1.2" (30.4 mm) diameter
DISPLAY RESOLUTION 240 x 240 pixels
DISPLAY TYPE Sunlight-visible, transflective
memory-in-pixel (MIP)
WEIGHT 38.5g
BATTERY LIFE Smartwatch Mode: Up to 7 days;
GPS mode: Up to 24 hours
WATER RATING 5 ATM
MEMORY/HISTORY 200 hours of activity data
Clock features
TIME/DATE
GPS TIME SYNC
AUTOMATIC DAYLIGHT SAVING TIME
ALARM CLOCK
TIMER
STOPWATCH
SUNRISE/SUNSET TIMES
Health Monitoring
WRIST-BASED HEART RATE
DAILY RESTING HEART RATE
ABNORMAL HEART RATE ALERTS (high and low)
PULSE OX BLOOD OXYGEN SATURATION (spot-check and optionally in sleep)
FITNESS AGE (in app)
BODY BATTERY™ ENERGY MONITOR
ALL-DAY STRESS TRACKING
RELAXATION BREATHING TIMER
SLEEP (Advanced)
HYDRATION (in Garmin Connect™ and optional Connect IQ™ widget)
WOMEN'S HEALTH (in Garmin Connect™ and optional Connect IQ™ widget)
Sensors
GPS
GLONASS
GALILEO
GARMIN ELEVATE™ WRIST
HEART RATE MONITOR
BAROMETRIC ALTIMETER
COMPASS
ACCELEROMETER
THERMOMETER
PULSE OX BLOOD OXYGEN
SATURATION MONITOR
Daily smart features
CONNECTIVITY Bluetooth®, ANT+®
CONNECT IQ™
SMART NOTIFICATIONS
TEXT RESPONSE/REJECT PHONE CALL
WITH TEXT (ANDROID™ ONLY)
CALENDAR
WEATHER
CONTROLS SMARTPHONE MUSIC
FIND MY PHONE
FIND MY WATCH
VIRB® CAMERA REMOTE
SMARTPHONE COMPATIBILITY
COMPATIBLE WITH GARMIN
CONNECT™ MOBILE
Safety and Tracking Features
LIVETRACK
LIVE EVENT SHARING
INCIDENT DETECTION DURING SELECT ACTIVITIES Android™ Only
ASSISTANCE
Activity tracking features
STEP COUNTER
MOVE BAR
AUTO GOAL
CALORIES BURNED
FLOORS CLIMBED
DISTANCE TRAVELLED
INTENSITY MINUTES
TRUEUP™
MOVE IQ™
Fitness equipment/gym
AVAILABLE GYM ACTIVITY PROFILES Strength training, Cardio training,
Elliptical training, Stair stepping,
Indoor rowing and Yoga
CARDIO WORKOUTS
STRENGTH WORKOUTS
AUTOMATIC REP COUNTING

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